A Healthy Life Is Within Reach

Hey there!

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My name is Heather, I am a graduate of the Institute of Integrative Nutrition and a Certified Integrative Nutrition Health Coach. I have been passionate about health and wellness as long as I can remember. I have always felt a calling deep down to be in this industry.

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How did I finally land here? I hit rock bottom, I mean, my health took a nose dive straight off of a cliff at 33 years old. I found myself a mom of two young boys, insanely stressed out, mentally and physically exhausted, filled with anxiety, in so so much pain, and only getting worse. I spent the next year in and out of doctors offices only to be told, "your tests are all normal, we don't know what is causing this." I had to step back and truly learn to listen to my body and my gut instincts in order to really heal. 

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I started researching, worked with two amazing Holistic Practitioners, discovered several root causes from Mold toxicity, hormone imbalance, food sensitivities, GI imbalance and more. I made sure to absorb all of the knowledge I could during that time. I slowly started feeling better and finally could see the light at the end of the tunnel. Healing IS possible! 

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Finally, I decided it was time to go back to school, and will be continuing my education from here on out. I believe that knowledge is power as as long as you allow yourself to learn throughout your journey you will be in the position to better heal yourself, and help others that are where you once were. 

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I have been through, and learned so much on this journey.  My hope and prayer is to pay it forward to those of you who are still struggling to find the way. We all need a friend to walk with us while we do the work, and make the changes necessary in our lives to become whole again. Let's find healing together!